“Jess changed the way I look at food and helped me build confidence in my body without feeling restricted. I learned that progress isn’t about being perfect — it’s about showing up consistently and giving yourself grace on the hard days. Thanks to Jess, I feel better than ever, and I’ve carried the habits we built together into my daily life. Even after I stopped tracking, I know what my body needs and how to fuel it — without guilt or second-guessing. Jess truly changed my life for the better!”

SARAH, Sports Management Professional & Recreational Lifter

“Working with Jess was a great experience! She’s super knowledgeable about nutrition for different lifestyles and helped me calculate what I needed (calories and macros) for my season of fitness. She helped me understand ways I was underfueling and offered suggestions for how to increase my protein intake, especially given my limited cooking resources (think dorm-style living). With a lot of differing perspectives floating around the internet, Jess’s knowledge was research-backed, educational and informative, and good for my holistic wellbeing. I also appreciated the accountability that came with her weekly check-ins! She helped me set practical, attainable goals that moved me towards better fueling habits for my lifestyle. She truly cares about her clients. I would definitely recommend Jess to anyone looking for nutrition guidance to begin balanced eating or to take their fitness performance to the next level.”

EMMA, PhD Student & Mini Ironman Competitor